
Self defense does not come from a particular method as it is based on different techniques from various martial arts and combat sports such as Krav-Maga, Close Combat, Goshin Jitsu, etc.
Table of Contents
Be in constant evolution
Self defense is not frozen. It is quite the contrary actually, since this practice evolves and enriches itself constantly. Furthermore, it can be practiced standing, sitting, lying down, etc. Finally, it is based on pragmatism, efficiency and realism.
self defense we teach requires the use of all the natural weapons of the human body such as fists, feet, elbows, head, knees, etc.
Students learn various techniques to defend themselves against an attack and to defeat an armed or unarmed assailant.
Consistency and logic
This kind of self defense allows you to build a strong mindset and develop your ability to handle violent confrontations under stress.
Our teaching is based on a consistent and logical way of thinking that allows the assimilation of natural, practical and easy techniques.
Simplicity, speed and efficiency
We want to avoid cheating. Thus, all superfluous, risky or unadapted techniques to the street are sidelined.
Simplicity, speed and efficiency are our watchwords.
No rules, no limits
We aim at being realistic, which means there is no rules or limits.
However, we apply strict safety rules during the training so that the trainees can progress in complete safety.
Realistic self defense
Self defense is a discipline that is perfectly complementary to karate-do. It offers practitioners a wide range of realistic and effective defense techniques, so that they no longer have to endure violence on a daily basis.
It allows everyone to stop worrying about fear, a lack of confidence or self-esteem.

